My secret garden
Rowan loves the fresh smell and sight of the buttercups in the wildflower meadows at Besthorpe. It's a special place because there are precious few spots like this where she can spend time…
Water vole by Terry Whittaker/2020VISION
Rowan loves the fresh smell and sight of the buttercups in the wildflower meadows at Besthorpe. It's a special place because there are precious few spots like this where she can spend time…
The river lamprey is a primitive, jawless fish, with a round, sucker-mouth which it uses to attach to other fish to feed from them. Adults live in the sea and return to freshwater to spawn.
A fleshy herb of the wet margins of brooks, streams and ditches, Brooklime can be seen all year-round and provides shelter for tadpoles and sticklebacks.
The Atlantic salmon spends most of its life at sea, but makes an epic journey back to the river or stream in which it hatched to spawn. Look out for it in freshwater rivers in the north and west…
Found around our coasts during the breeding season, the large Sandwich tern can be spotted diving into the sea for fish such as sandeels. It nests in colonies on sand and shingle beaches, and…
Working full time in a windowless room cut Sonja off from the natural world around her; but spending time in wild places has helped her to discover herself since a shock diagnosis two years ago.…
The black-and-white barnacle goose flies here for the 'warmer' winter from Greenland and Svalbard. This epic journey was once a mystery to people, who thought it hatched from the goose…
These energetic dolphins are often spotted in large groups which will approach boats, bowriding and leaping alongside. At sea, they can form superpods - huge groups made up of thousands of…
The common scoter has suffered large declines in the UK, threatening its survival here. Look out for this duck feeding at sea in winter when its numbers are bolstered by migrating birds.
Eat more plant-based foods, reduce your food waste and buy local produce to shrink your environmental footprint.