My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
Water vole by Terry Whittaker/2020VISION
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
Even a small pond can be home to an interesting range of wildlife, including damsel and dragonflies, frogs and newts. Any pond can become a feeding ground for birds, hedgehogs and bats – the best…
Cock's-foot is a common, tussocky grass of grasslands, woodland rides and cultivated ground - its fluffy, pinky-beige flower heads are quite distinctive.
The ragged-edged, purple flower heads of Greater knapweed bloom on sunny chalk grasslands and clifftops, and along woodland rides. They attract clouds of butterflies.
Pineappleweed is an introduced species that has become a widespread 'weed' of disturbed ground, such as pavements and roadsides and gardens. It has feathery leaves and yellow flower…
Learn a tradition with its roots in the Iron Age and build your own mini dry stone wall to attract wildlife.
Bladder campion is so-called for the bladder-like bulge that sites just behind the five-petalled flower - this is actually the fused sepals. Look for it on grasslands, farmland and along hedgerows…
One of the joys of a spring day is watching a fluttering, lemon-yellow brimstone alight on a flower - an early sign that the seasons are changing. It is commonly spotted in gardens, woodland and…
The upright, blue flower spikes of Viper's-bugloss can be spotted on chalk grassland, sand dunes, cliffs and banks. Its spotted stem is thought to resemble a viper.
Wavy hair-grass lives up to its name: its fine, hair-like leaves and delicate flower heads can be seen shaking in the breeze of a windswept moorland or heathland.