When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…

Michelle was diagnosed with breast cancer in the summer of 2014. After undergoing a life-saving operation and an intensive chemotherapy course, she is on the road to recovery.

Wildlife…

Jessica-Jane Applegate MBE is a Paralympic and World Champion swimmer. She spends so much time training and rushing around from one venue to another, her favourite place is her garden. Here she…

John has worked in fisheries management for over 25 years. He has seen our waterways at their best – and their worst. He knows firsthand how devastating unhealthy rivers can be for wildlife and…

For Lucy, the wind and salty spray of the Atlantic Ocean is more relaxing than any spa treatment and being surrounded by amazing wildlife, like Common Dolphins, Minke Whales and Harbour Porpoise…

I’m Libby, and I’m currently completing a research development internship in sustainable aquaculture (basically farming in water) at the Scottish Association for Marine Science (SAMS) in Oban. In…

I am a marketing and communications assistant for the Lincolnshire Wildlife Trust. My role involves managing the social media pages and website, and even taking a lead on marine comms for the…

Throughout my internship, I am contributing to marine conservation by assisting with marine mammal research in Cardigan Bay, collecting data on marine mammals from land and boat-based surveys, and…

Acclaimed underwater photographer Paul Naylor has been diving and capturing images of life in the waters around the British coast for years, with over 2,000 dives to his name. He knows the impact…