New review shows long-lasting feel-good factor from 30 Days Wild
The Wildlife Trusts and University of Derby look at the benefits of daily nature contact
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Water vole by Terry Whittaker/2020VISION
Chwilio
Emerald damselfly
The metallic-green Emerald damselfly can be seen from June to September around ponds, lakes, ditches and canals. Unlike other damselflies, it holds its wings half-open when perched.
Great diving beetle
The Great diving beetle is a large and voracious predator of ponds and slow-moving waterways. Blackish-green in colour, it can be spotted coming to the surface to replenish the air supply it…
Herb-paris
Herb-Paris has four oval leaves set in a cross, with an understated crown of yellow-green flowers rising from the middle. This makes it quite a distinctive plant of ancient and damp woodlands on…
Musk beetle
The metallic-green Musk beetle lives up to its name: it releases a musky-smelling secretion when it defends itself. It is a longhorn beetle, so has lengthy antennae. Look for it near wetlands in…
Mistle thrush
The mistle thrush likely got its name from its love of mistletoe - it will defend a berry-laden tree with extreme ferocity! It is larger and paler than the similar song thrush, standing upright…
What to feed hedgehogs and badgers
Putting out a bit of food can help see mammals like hedgehogs through colder spells.
Identify gulls
Gulls are among our most difficult birds to identify. This guide offers an introduction to gull watching, highlighting some of the key features to help identify gulls.
Guillemot
Guillemots really know how to live life on the edge – quite literally! They nest tightly packed on steep ledges and cliffs around the coast. This may sound like a strange nesting spot, but it…
My dinner party
Niamh loves to feed the birds, so makes natural feeders out of pinecones and berries, to help them through the winter. She’ll tie this to a branch so that the birds can feast from it safely.
My nine-to-five
Rob’s job keeps him very busy, whether it’s building a bridge, planting an orchard, monitoring butterflies or maintaining paths. His workload is made easier, though, with the help of valued…
My recharger
David works as a paramedic so he comes under a lot of stress and works unpredictable hours. He comes to Thameside on his days off to collect his thoughts. Walking his dog here helps him to…