My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
Water vole by Terry Whittaker/2020VISION
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
The Holm oak is an introduced species that has been widely planted near the coast and in parkland. It is self-seeding in the south of the UK. Its young leaves are spiny like Holly leaves, and it…
Learn a tradition with its roots in the Iron Age and build your own mini dry stone wall to attract wildlife.
The petals of the rare Lizard orchid's flowers form the head, legs and long tail of a lizard. They are greenish, with light pink spots and stripes, and smell strongly of goats! Spot this tall…
Sphagnum mosses carpet the ground with colour on our marshes, heaths and moors. They play a vital role in the creation of peat bogs: by storing water in their spongy forms, they prevent the decay…
Plant flowers that release their scent in the evening to attract moths and, ultimately, bats looking for an insect-meal into your garden.
The mass of white, frothy blossom on a wild cherry is a sight to behold. Planted as an ornamental tree, it also grows wild in woods and hedges. Its red fruits are the edible cherries we know and…
The Sitka spruce was introduced into the UK from North America in the 19th century. It has been widely planted as a forestry tree; look for classic needle-like leaves and pale brown, domed cones…
One of the joys of a spring day is watching a fluttering, lemon-yellow brimstone alight on a flower - an early sign that the seasons are changing. It is commonly spotted in gardens, woodland and…