When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…

Friends Dawn and Ann meet up every fortnight for a walk and a catch up on one of their local nature reserves.

Deborah is Ulster Wildlife’s Nature Reserves Officer. Alongside a team of dedicated volunteers, she works to protect our special places to help both wildlife and people thrive.

Running out in the fresh air is more than a hobby for Andy, it is a way of life. Our nature reserves provide the perfect outdoor venue for him to exercise and get away from it all.

Growing fruit and vegetables takes Raymond back to a childhood spent outdoors in his mum’s garden. At Camley Street Natural Park he gets to reconnect with nature, and his memories, while producing…

Elaine has spent her life surrounded by wild places; when she started to volunteer with BBOWT she realised that nature conservation was the job of her dreams. As well as looking after nine nature…

Emma balances her digital working life with a love of wildlife and her role as a Watch Group leader. Helping children appreciate the great outdoors, opening up a new world of discovery and shaping…

Chris is the Southern Reserves Manager at Nottinghamshire Wildlife Trust and leads a team of staff, wardens and volunteers in caring for our nature reserves in the South of Nottinghamshire. This…