Running out in the fresh air is more than a hobby for Andy, it is a way of life. Our nature reserves provide the perfect outdoor venue for him to exercise and get away from it all.

Playing tig, hide-and-seek, splashing in muddy puddles, kicking through leaves and seeing what’s under that rock or in that tree – Emma and Ruby love heading to nature reserves at the weekend…

Sam is a regular at Teifi Marshes Nature Reserve, where he loves to crawl and walk in the grass and you never know who you might meet. The world is one big playground full of exciting sights,…

Elaine has spent her life surrounded by wild places; when she started to volunteer with BBOWT she realised that nature conservation was the job of her dreams. As well as looking after nine nature…

For our regular volunteers, weekly work parties on our nature reserves are not just about helping to protect local wildlife. They are also a chance to catch up with old friends, meet new ones and…

When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…

Growing fruit and vegetables takes Raymond back to a childhood spent outdoors in his mum’s garden. At Camley Street Natural Park he gets to reconnect with nature, and his memories, while producing…

Volunteering on a nature reserve turned Adam’s life around after a difficult time in life. As Assistant Reserve Officer, wildlife is both his stress relief and his career.