New review shows long-lasting feel-good factor from 30 Days Wild
The Wildlife Trusts and University of Derby look at the benefits of daily nature contact
Water vole by Terry Whittaker/2020VISION
The Wildlife Trusts and University of Derby look at the benefits of daily nature contact
Sometimes called 'Wild spinach', Sea beet can be cooked and eaten. It grows wild on shingle beaches, cliffs and bare ground near to the sea, as well as in saltmarshes.
The Early purple orchid is one of the first orchids to pop up in spring. Look for its pinkish-purple flowers from April, when bluebells still carpet our woodland floors. Its leaves are dark green…
This dazzling moss grows in dark places, catching any faint light to glow a golden-green.
Wendy has been a regular volunteer bird ringer at Teifi Marsh ever since her son tragically took his own life. Being out in the mornings with the birds gave Wendy a sense of peace and purpose…
This common hoverfly can be recognised by the dark markings behind its head, which often resemble the Batman logo.
Horseradish is used as a well-loved condiment. This member of the cabbage family is actually an introduced species in the UK, but causes no harm in the wild.
The large, dark grey water shrew lives mostly in wetland habitats. It's a good swimmer that hunts for aquatic insects and burrows into the banks.
As its name suggests, Wood spurge is found in woodlands. It is an attractive evergreen that displays cup-shaped, green flowers in clusters and dark green leaves.
Piddocks are a boring bivalve. No, we don't mean dull... we mean that it bores into soft rock, creating a burrow. In fact, they're the opposite of dull - they glow in the dark!
A fierce predator of small fish and flying insects, the brown trout is widespread in our freshwater rivers. It is has a golden body, flanked with pale-ringed, dark spots.