Jessica-Jane Applegate MBE is a Paralympic and World Champion swimmer. She spends so much time training and rushing around from one venue to another, her favourite place is her garden. Here she…

John has worked in fisheries management for over 25 years. He has seen our waterways at their best – and their worst. He knows firsthand how devastating unhealthy rivers can be for wildlife and…

For Lucy, the wind and salty spray of the Atlantic Ocean is more relaxing than any spa treatment and being surrounded by amazing wildlife, like Common Dolphins, Minke Whales and Harbour Porpoise…

I am a marketing and communications assistant for the Lincolnshire Wildlife Trust. My role involves managing the social media pages and website, and even taking a lead on marine comms for the…

Acclaimed underwater photographer Paul Naylor has been diving and capturing images of life in the waters around the British coast for years, with over 2,000 dives to his name. He knows the impact…

When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…