My therapy
Albie has had a love of nature from a young age. He first started getting out in nature as a Scout. He became a Scout leader and outward bound instructor, mostly working as a volunteer youth…
Water vole by Terry Whittaker/2020VISION
Albie has had a love of nature from a young age. He first started getting out in nature as a Scout. He became a Scout leader and outward bound instructor, mostly working as a volunteer youth…
Goose barnacles often wash up on our shores attached to flotsam after big storms.
I was privileged to be able to be a volunteer at the start of the Skylarks project. It was my way of “pay back” for all the time I had used Skylarks Nature Reserve before Nottinghamshire Wildlife…
Our largest and most common bee-fly, the dark-edged bee-fly looks just like a bumblebee, and buzzes like one too! It feeds on flowers like primroses and violets in gardens, parks and woodlands.…
Able to camouflage itself to its surroundings, the European flounder is one of our many amazing flatfish!
One of our largest soldier beetles, often found on flowers where they hunt other insects.
The elegant little egret was once a rare visitor to our shores, but can now regularly be spotted around the coastline of England and Wales. Look out for its beautiful neck plumes that herald the…
This fluffy moth is one of the few species that fly in winter.
When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…