My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
Water vole by Terry Whittaker/2020VISION
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
Water-cress has become so popular as a salad addition that it is now cultivated on a wide scale. In the wild, it grows in shallow, fast-flowing streams and is an indicator of clean water.
As its name suggests, Water dock likes damp places, such as the egdes of canals, ponds and rivers. It is a tall plant with large, greenish flower spikes.
The classic fairy tale toadstool, this red and white fungus is often found beneath birch trees in autumn.
"One for sorrow, two for joy…" is a popular rhyme associated with the magpie - a bird of much myth and legend. An unmistakeable member of the crow family, it can be seen almost anywhere…
Poppy plays with molehills, watches deer and birds, and nestles in the trunks of ancient trees to get in touch with her roots. Poppy's father was an inspirational Restoration Officer at the…
A notoriously poisonous plant, hemlock produces umbrella-like clusters of white flowers in summer. It can be found in damp places, such as ditches, riverbanks and waste ground.
A low-growing plant of sand dunes, heaths and grassy places, Common centaury is in bloom over summer. Look for clusters of pretty, pink, five-petalled flowers.
A beautifully scented plant, the arching stems and bell-shaped flowers of Lily-of-the-valley can be seen in many woodlands. Despite its delicate appearance, this plant is highly toxic.
Meadow crane's-bill has striking violet flowers that pepper hay meadows, verges and grasslands with colour in summer. It is also a popular choice for gardeners and attracts a wide variety of…
The wayfaring-tree is a small tree of hedgerows, woods, scrub and downland. It displays creamy-white flowers in spring and red berries in autumn, which ripen to black and are very poisonous.