My wellbeing
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
Water vole by Terry Whittaker/2020VISION
My wild life started before I was old enough to walk, being regularly taken by my mother across the Epsom Downs to enjoy fresh air. Moving to rural Staffordshire aged 3, I was incredibly lucky to…
The wayfaring-tree is a small tree of hedgerows, woods, scrub and downland. It displays creamy-white flowers in spring and red berries in autumn, which ripen to black and are very poisonous.
Look for the pretty, azure-blue flowers of Wood forget-me-not along woodland rides and hedgerows, and in ancient and wet woodlands. Varieties of this flower for the garden are very popular.
A bushy brown seaweed that appears bright blue underwater.
An attractive, green-and-yellow bird, the siskin regularly visits birdtables and feeders in gardens. Look for the bright yellow barring on its black wings, and the black crown of the males.
Water-cress has become so popular as a salad addition that it is now cultivated on a wide scale. In the wild, it grows in shallow, fast-flowing streams and is an indicator of clean water.
"One for sorrow, two for joy…" is a popular rhyme associated with the magpie - a bird of much myth and legend. An unmistakeable member of the crow family, it can be seen almost anywhere…
Familiar as the bristly plant that easily hooks on to our clothing as we walk through the countryside or do the gardening, cleavers uses its hooks to help it climb and to disperse its seeds.
A climbing plant of hedgerows and woodlands, White bryony produces greenish flowers in summer and red, shiny berries in winter. It is a poisonous plant.
Greater burdock is familiar to us as the sticky plant that children delight in, frequently throwing the burs at each other. It actually uses these hooked seed heads to help disperse its seeds.