A streaky brown bird, the reed bunting can be found in wetlands, reedbeds and on farmland across the UK. Males sport black heads and a white 'moustache'.

These winter visitors are close relatives of the chaffinch and can often be found in the same flocks, where their white rump and nasal calls give them away.

The common cockle is a traditional seaside favourite, both for its white shells often found in the sand and for the yummy snack of cockles doused in malt vinegar.

A summer visitor, the wheatear is a handsome chat, with black cheeks, white eyestripes, a blue back and a pale orange chest. Look for it on upland heaths and moors.

Look for the small, white, star-shaped flowers of Common chickweed all year-round. Sometimes considered a 'weed', it is still a valuable food source for insects.

A delicate, small plant of woodlands and hedgerows, wood-sorrel has distinctive, trefoil leaves and white flowers with purple veins; both fold up at night.

A notoriously poisonous plant, hemlock produces umbrella-like clusters of white flowers in summer. It can be found in damp places, such as ditches, riverbanks and waste ground.

A small and delicate plant of chalk grasslands, Fairy flax can be seen in bloom from May to September - look out for its nodding, white flowers.

Arrowhead is an aquatic plant of shallow water and slow-moving waterways. In bloom over summer, it displays small, white flowers, but it is the arrow-shaped leaves that are most distinctive.