My remedy
Elise has been coming to Potted Histories for four years. The activities help her overcome the pain that arthritis causes her, and to cope better with her diabetes because being outside makes her…
Elise has been coming to Potted Histories for four years. The activities help her overcome the pain that arthritis causes her, and to cope better with her diabetes because being outside makes her…
Wildlife Watcher Olivia shares her knowledge of trees and why we should all help look after them.
The Brown argus favours open, chalk and limestone grasslands, but can also be spotted on coastal dunes, in woodland clearings and along disused railways.
The nuthatch is a tit-sized, grey and rust-coloured bird that can be easily spotted climbing headfirst down tree trunks in woodlands and parks.
Being outdoors and surrounded by nature is important to Keith. Getting out by the river after a day at the office is the perfect wind down.
After a Friday night out on the town, James and Claire love a brisk morning walk at Newlands Corner to blow away the cobwebs.
The bonnet-shaped, violet-blue flowers of Columbine can be spotted in damp areas in woodlands and in fens. It is also an attractive and much-loved garden plant.
The Glanville fritillary can be spotted on warm days around coastal habitats on the Isle of Wight and the Channel Islands, as well as at a few locations in mainland England.
A king among birds, the goldcrest displays a beautiful golden crown. Our smallest bird, it can be spotted in conifer woodlands and parks across the UK.
A pretty, little gull, the kittiwake can be spotted nesting in colonies on clifftops and rock ledges around the UK's coast. It spends the winter out at sea.
The tops of Oarweed fronds can be spotted floating on low tides. Kelp beds are an important habitat, providing shelter for many other marine creatures.