My remedy
Elise has been coming to Potted Histories for four years. The activities help her overcome the pain that arthritis causes her, and to cope better with her diabetes because being outside makes her…
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Water vole by Terry Whittaker/2020VISION
Chwilio
Razor shell
Their long narrow shells are a common sight on our shores, especially after storms, but the animals themselves live buried in the sand.
Large marsh grasshopper
The UK's largest native grasshopper is also one of its rarest, found only on wetlands in a few parts of England.
My reward
Carole has been volunteering at Idle Valley for seven years now; whilst she used to get involved with the heavy work out on the reserve, the garden is now her domain, working with the Recovery…
My calendar
Stephen walks around his local patch once or twice a week throughout the year. He looks and listens carefully to discover the wild creatures hidden in the reedbed and surrounding woods.
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Bog-myrtle
Bog-myrtle, also known as sweet gale, is a small shrub that is native to wet heaths and bogs across the Northern Hemisphere.
Tope shark
This slender and elegant shark species is often found close to shore all around our coasts and can grow up to 6 feet long.
White admiral
The white admiral is a striking black-and-white butterfly with a delicate flight that includes long glides. It prefers shady woodlands where it feeds on bramble.
My joy ride
After working hard all week, for Cally, there’s nothing better than a gallop along the River Trent at Lady Bay in Nottingham. She shares this wild space with dog walkers, cyclists and other horse…
How to go peat free at home
Our homes and gardens have an important role in the fight against climate change. Help preserve vital peatland by going peat free.
Brown hare
The brown hare is known for its long, black-tipped ears and fast running – it can reach speeds of 45mph when evading predators.
Common crane
As the UK’s tallest bird the common crane is instantly recognisable with the ruffle of tail feathers and very long legs. Their bugling call is also very distinctive.