My gym
Running out in the fresh air is more than a hobby for Andy, it is a way of life. Our nature reserves provide the perfect outdoor venue for him to exercise and get away from it all.
Water vole by Terry Whittaker/2020VISION
Running out in the fresh air is more than a hobby for Andy, it is a way of life. Our nature reserves provide the perfect outdoor venue for him to exercise and get away from it all.
Flowering rush is a pretty rush-like plant of shallow wetland habitats, such as ponds, canals and ditches. Its cup-shaped, pink flowers appear in summer, brightening up the water's edge.
A regular in gardens, hunting around compost heaps and under stones, the brown centipede is a common minibeast. Despite its name, it has 15 pairs of legs - one on each segment of its body.
Lancashire Wildlife Trust is working with Moorfield Primary school in Irlam to deliver both indoor and outdoor education on the mossland habitat. This includes the history of the area, and the…
Found in compost heaps and under stones in gardens, the white-legged snake millipede is a common minibeast. Despite its name, it has about 100 legs. It is an important recycler of nutrients,…
Famously predatory, the long, slender pike will lurk among the vegetation of a river or lake, bursting out with ferocious speed to catch its prey. Look out for it across the UK.
Elise has been coming to Potted Histories for four years. The activities help her overcome the pain that arthritis causes her, and to cope better with her diabetes because being outside makes her…
The water stick insect looks just like a mantis. An underwater predator, it uses its front legs to catch its prey. Its tail acts as a kind of 'snorkel', so it can breathe in the water.…
Albie has had a love of nature from a young age. He first started getting out in nature as a Scout. He became a Scout leader and outward bound instructor, mostly working as a volunteer youth…
Friends Dawn and Ann meet up every fortnight for a walk and a catch up on one of their local nature reserves.