Elaine visits Thurrock Thameside Nature Park every day if she can on her lunch break from work, to watch wildlife and unwind. As a Christian, nature makes Elaine feel connected to God and creation…

Growing fruit and vegetables takes Raymond back to a childhood spent outdoors in his mum’s garden. At Camley Street Natural Park he gets to reconnect with nature, and his memories, while producing…

Richard used to work in the docks across the water from Thurrock Thameside Nature Park. Since his wife died, he likes to get away from the hustle and bustle, coming out with his dog to escape and…

When the stresses of life get too much, I take a walk through Attenborough Nature Reserve - a form of free therapy. The fresh air, the bird calls, the beauty of nature surrounding me, is calming.…